DISPATCH_FEED: ACTIVE
Daily Dispatch
Longevity news filtered through the Protocol lens.
SCIENTIFIC
Brazil's 10-Year Memory Clinic Reveals Three Dementia Patterns
Decade-long study tracking 2,400 patients identifies distinct comorbidity clusters that predict cognitive decline trajectories.
INDUSTRY
Lilly's Obesity Pill Triggers Novo's Counter-Strike
The GLP-1 wars just got interesting as both pharma giants race to ditch weekly injections.
STAT News
SCIENTIFIC
Powerlifting at 70 Beats Pilates for Muscle Loss
Small study shows elderly participants gained serious strength with barbell training, reversing sarcopenia markers that predict mortality.
PubMed — Longevity & Aging MORE DISPATCHES
SCIENTIFIC
Your Platelets Are Secretly Aging Your Blood Vessels
New research reveals how platelet transfusions from older donors accelerate vascular aging through toxic lipid signals.
PERSONALITYBryan Johnson's Sauna Math Doesn't Add Up
The Blueprint founder claims saunas are longevity gold, but his protocol ignores the actual science.
SCIENTIFICGLP-1 Drugs: The Full Body Scan Beyond Weight Loss
Umbrella review of 60 studies reveals unexpected benefits and risks when semaglutide ventures beyond blood sugar.
SCIENTIFICSleep EEG Patterns Predict Dementia 15 Years Early
New research identifies brain wave signatures during sleep that forecast cognitive decline before symptoms appear.
◆ From the Lab
35 STUDIES 01 02 03 04 05
Brazil's 10-Year Memory Clinic Reveals Three Dementia Patterns
PubMed — Longevity & AgingPowerlifting at 70 Beats Pilates for Muscle Loss
PubMed — Longevity & AgingYour Platelets Are Secretly Aging Your Blood Vessels
Aging CellGLP-1 Drugs: The Full Body Scan Beyond Weight Loss
MedPage TodaySleep EEG Patterns Predict Dementia 15 Years Early
PubMed — Longevity & Aging THE ARCHIVE
SCI
French Scientists Find Three Gut Molecules That Control Your Lifespan
Aging Cell Apr 1, 2026
SCI
Two Common Drugs Just Hacked The Aging Process
Aging Cell Apr 1, 2026
SCI
Old Mice Get Young Fat Cells From Skipping Breakfast
PubMed — Longevity & Aging Mar 31, 2026
SCI
Sleep Pills Miss the Real Target in Alzheimer's Prevention
PubMed — Longevity & Aging Mar 31, 2026
SCI
These Antifungal Drugs Extend Mouse Lifespan by 15%
PubMed — Longevity & Aging Mar 31, 2026
LIF
TikTok's Fiber Obsession Gets One Thing Wrong
The Guardian — Health & Wellbeing Mar 31, 2026
SCI
Your Brain's Janitor Is Failing (And It Shows First in Hospitals)
PubMed — Longevity & Aging Mar 31, 2026
SCI
Your Worst Sleep Predicts Alzheimer's Better Than Memory Tests
PubMed — Longevity & Aging Mar 31, 2026
SCI
Bad Childhood, Broken Healthspan
PubMed — Longevity & Aging Mar 30, 2026
SCI
Four Minutes of Huffing Cuts Disease Risk by 35%
ScienceDaily — Healthy Aging Mar 30, 2026
SCI
This Blood Test Beats Standard Cholesterol for Heart Risk
PubMed — Longevity & Aging Mar 30, 2026
SCI
Your IGF-1 Sweet Spot Might Prevent Senescent Cell Mayhem
PubMed — Longevity & Aging Mar 30, 2026
SCI
Cooking Protects Your Brain (But Not How You Think)
MedPage Today Mar 29, 2026
IND
Agent Orange Finally Linked to Blood Cancer
STAT News Mar 28, 2026
SCI
Brazilian Bee Gum Extends Lifespan 25% in Lab Animals
PubMed — Longevity & Aging Mar 28, 2026
SCI
Burnout Leaves Biological Scars, Study Finds
PubMed — Longevity & Aging Mar 28, 2026
SCI
Cordyceps Just Got Serious Scientific Backing
PubMed — Longevity & Aging Mar 28, 2026
IND
Gene Therapy Gets FDA Nod After Testing Nine People
STAT News Mar 28, 2026
SCI
Getting Kicked Out of Hospital Faster May Add Years to Your Life
PubMed — Longevity & Aging Mar 28, 2026
LIF
Half of Men Are Vitamin D Deficient. Here's Why That Matters.
GQ Mar 28, 2026
SCI
HIV Patients Live Longer, Take More Pills
PubMed — Longevity & Aging Mar 28, 2026
IND
Medical Schools Finally Teaching Nutrition — But Will They Get It Right?
STAT News Mar 28, 2026
SCI
Missing MicroRNA Keeps Bones Strong in Old Age
Aging Cell Mar 28, 2026
LIF
New Yorkers Discovered Heat Shock Proteins by Accident
New York Times — Well Mar 28, 2026
SCI
Oral Health Cards Keep 80-Year-Olds Out of Hospital
PubMed — Longevity & Aging Mar 28, 2026
LIF
Raw Milk's Political Moment Ignores the Actual Science
New York Times — Well Mar 28, 2026
LIF
The Statin Question Every Man Over 30 Faces
GQ Mar 28, 2026
LIF
The Testicle Ice Bath Brigade Is Here
GQ Mar 28, 2026
SCI
This Heart Device Just Changed Emergency Medicine
MedPage Today Mar 28, 2026
SCI
This Probiotic Duo Blocks Aging From Grilled Meat
PubMed — Longevity & Aging Mar 28, 2026
SCI
Weekly Insulin Shots Beat Daily Injections at Their Own Game
MedPage Today Mar 28, 2026
LIF
Why Dermatologists Hate This Summer Trend
GQ Mar 28, 2026
LIF
Young Men Are Breaking Their Bodies for Instagram Muscles
Men's Health Mar 28, 2026
LIF
Your Ass Might Predict Your Death Date
New York Times — Well Mar 28, 2026
PER
Your Blurry Vision Might Be Scrambling Your Brain
Peter Attia — The Drive Mar 28, 2026
SCI
Your Brain Ages Slower When You Eat Less
PubMed — Longevity & Aging Mar 28, 2026
LIF
Your Brain's Longevity Cheat Code Doesn't Require Supplements
New York Times — Well Mar 28, 2026
LIF
Your Brain's Longevity Settings Need an Upgrade
New York Times — Well Mar 28, 2026
SCI
Your Childhood Surgery Might Be Aging Your Brain
MedPage Today Mar 28, 2026
IND
Your Doctor Probably Can't Tell Turmeric From Snake Oil
STAT News Mar 28, 2026
SCI
Your Eyes Age Like the Rest of You
Aging Cell Mar 28, 2026
SCI
Your Gut's Secret Messengers Change With Age
Aging Cell Mar 28, 2026
SCI
Your Handshake Might Predict Your Deathdate
PubMed — Longevity & Aging Mar 28, 2026
SCI
Your NAC Habit Might Be Messing With Your Future Kids
ScienceDaily — Healthy Aging Mar 28, 2026
SCI
Your Thyroid Blood Test May Be Wrong After 50
PubMed — Longevity & Aging Mar 28, 2026
SCI
Your Watch Already Knows If You're Getting Old
PubMed — Longevity & Aging Mar 28, 2026